Category: Recipes

Ingredients: 12 ounces whole wheat elbow macaroni or mini pasta shells 1 cup reduced fat milk or soy milk 1 cup freshly shredded Parmesan cheese 1 cup reduced fat sharp cheddar cheese, shredded 1 cup frozen butternut squash, thawed 1 teaspoon salt 1 teaspoon dry mustard ½ teaspoon pepper ½ teaspoon Worcestershire sauce ½ teaspoon

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Ingredients: 1 8oz jar of fresh mozzarella balls or 4sticks (1 oz each) mozzarella string cheese, cut into 18 (3/4-inch) cubes 1/2cup Progresso Italian style bread crumbs 1 jar (48 oz) tomato pasta sauce (any variety) 1 1/2 lb ground turkey 2 tablespoons finely chopped onion 1/2 teaspoon salt 1/2 teaspoon dried oregano leaves 1

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Ingredients Marinade: 1/2 cup coconut milk 1 tablespoon fish sauce 2 teaspoons red curry paste 1 teaspoon sugar or brown sugar 1 tablespoon chopped cilantro 1/2 teaspoon ground turmeric Salt and freshly ground black pepper 1 pound boneless, skinless chicken breasts Bamboo skewers, soaked in cold water Peanut Sauce: 1 cup coconut milk 3 tablespoons

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Ingredients: 1/4 cup chopped fresh cilantro 5 teaspoons sugar, divided 1 tablespoon grated peeled fresh ginger 1 tablespoon minced fresh garlic 1 tablespoon fish sauce 1 tablespoon lower-sodium soy sauce 1 (1-pound) flank steak, trimmed Cooking spray 3 tablespoons lime juice 2 tablespoons water 1 tablespoon reduced-fat peanut butter 1/2 teaspoon crushed red pepper 3

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SALAD Ingredients: 1-2 teaspoons olive oil 4 cups romaine lettuce, or other crisp lettuce, thinly sliced or choppped 6 cups Napa cabbage, or Savoy cabbage, thinly sliced 3 cups cooked chicken, chopped or very thinly sliced 1 medium cucumber, peeled and cut into thin bite size pieces 2 navel oranges, peeled and cut into bite

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This healthier take on green bean casserole is fast and easy for big and small chefs alike. And, you can customize it to make it your own: just remove the cheese to make it vegan, or add some crumbled bacon to make it meaty! Green bean & cherry tomato tian Ingredients 5 cups (1-inch) cut green

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