KETO MENU MEAL OPTIONS


Keto Breakfast:

Sausage Breakfast Sandwich

Cauliflower Benedict

Bell Pepper Eggs

Jalapeno Popper Egg Cups

Omelet Stuffed Peppers

Brussel Sprout Hash

Sweet Potato Hash

Bunless Bacon Egg and cheese sandwich

Breakfast Bacon Egg Salad

Cauliflower Breakfast Bake

Keto Main Courses:

Buffalo Chicken Lettuce Wraps

Chicken Enchilada Bowl

Cobb Salad

Honey Mustard Chicken Salad

Loaded Cauliflower

Cauliflower Chicken and vegetable fried Rice

Bacon wrapped Zucchini

Garlic Shrimp Zucchini Pasta

BLT Burger (Turkey or Beef)

Bacon wrapped stuffed zucchini

Taco Stuffed Peppers

Jerk Chicken with sautéed cabbage

Keto Enchiladas (Vegetable, Chicken or Steak)

No carb Philly Cheese Steak

Keto Snacks:

Spicy Pork Grinds

Tuna/Pickle Boats

Guacamole with Cucumber slices

Cheese Crisp and Salsa

Peanut Butter and Celery sticks

Deviled Eggs

Zucchini Chips

Meats and cheese tray

Kale chips and olives