Tasteful Manners Culinary Meal Prep is finally online!
Whether you are looking to lose weight or just get back to eating a healthy diet, we can help! We will have a new menu of nutritious meals for you to choose from every month. Start by choosing your meal plan and then choosing your menu options.
Once you have purchased your meal plan, click here to email your meal choices so that we can get started with your plan right away!
Which plan is right for me?
The Challengers Special: Any 7 Meals for $50.00(FOR FIRST TIME CLIENTS ONLY!)
Are you new to the meal plan game? Are you new to Tasteful Manners? Looking to start the new year off right? Whether you are just getting started or trying us out for the first time, as a first time client try our meal prep plan for just $50! Order our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus.
7 Meal Sampler $65.00
Not ready to make a commitment? Try our NEW 7 Meal Sampler! It lets you sample each of our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus! (Snack & Fruit choices not included). Two breakfast, 2 lunch and 3 dinners… the combination is up to you! Let our Tasteful Manners Chefs cater a plan for you!
Choose from our 3, 5 or 7 Day Meal Plans
5 Day Meal Plan $149.95
Snack & Fruit
(choose 5 breakfast, lunch, dinner and snack & fruit options from the menu below. 20 total meals.)
7 Day Meal Plan $199.95
Snack & Fruit
(choose 7 breakfast, lunch, dinner and snack & fruit options from the menu below. 28 total meals.)
3 Day Meal Plan $99.95
Snack & Fruit
(choose 3 breakfast, lunch, dinner and snack & fruit options from the menu below. 12 total meals.)
Meal Options Effective Thru July 1st
Low Carb Pancakes w/ Chicken Sausage
Sweet Potato Hash w/Hard Boiled Eggs
Ezekiel French Toast w/ Agave Syrup and Turkey Bacon
Spinach, Mushroom and White Cheddar Omelette
Breakfast Egg Muffins w/Fruit Cup
Bagel Thin, Smoked Salmon, Cream Cheese and Capers
Non Diary Almond Yogurt & Fresh Fruit Parfait w/Granola
Calypso Shrimp Tacos w/ Mango Salsa
Sesame-crusted Salmon w/warm Carrot Salad
Thai Chicken Lettuce Wraps
Sriracha Chicken and Vegetable Salad
Creamy Tuscan Garlic Tilapia w/Spinach mushrooms and tomatoes
Bun-less Buffalo Chicken and Blue Cheese Burger w/ Carrot Chips
Jerk Chicken Collard Wrap
Lemon Chicken w/ Roasted Root Vegetables
Shrimp Spring Roll in a Bowl Salad (vegan, raw option available)
Flank Steak or Grilled Vegetable Sub w/ Chimichurri Sauce and Roasted Potatoes
Jerked catfish Fillet w/ Sautéd Cabbage
Garlic Lemony Grilled Salmon w/ Grilled Asparagus
Steak or Chicken Fajita Bowl w/ Black Beans and Spicy Cauliflower Rice
Pineapple Mango Salsa w/ Apple Chips
Cheese, Fruit and Nut Bistro Box
Hummus w/Pita and Cucumber Slices
Jalapeno Deviled Eggs
Almond Butter Dip w/ Apple Slices
Kale Chips w/ Garlic Aioli Dip
Vegetarian Meal Options available upon request.