Tasteful Manners Culinary Meal Prep is finally online!

Whether you are looking to lose weight or just get back to eating a healthy diet, we can help! We will have a new menu of nutritious meals for you to choose from every month. Start by choosing your meal plan and then choosing your menu options.

Once you have purchased your meal plan, click here to email your meal choices so that we can get started with your plan right away!

Which plan is right for me?

The Challengers Special: Any 7 Meals for $50.00(FOR FIRST TIME CLIENTS ONLY!)

Are you new to the meal plan game? Are you new to Tasteful Manners? Looking to start the new year off right? Whether you are just getting started or trying us out for the first time, as a first time client try our meal prep plan for just $50! Order our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus.

$50.00Add to cart

7 Meal Sampler $65.00

Not ready to make a commitment? Try our NEW 7 Meal Sampler! It lets you sample each of our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus! (Snack & Fruit choices not included). Two breakfast, 2 lunch and 3 dinners… the combination is up to you! Let our Tasteful Manners Chefs cater a plan for you!

$65.00Add to cart

Choose from our 3, 5 or 7 Day Meal Plans

5 Day Meal Plan $149.95

Breakfast
Lunch
Dinner
Snack & Fruit

(choose 5 breakfast, lunch, dinner and snack & fruit options from the menu below. 20 total meals.)

$149.95Add to cart

7 Day Meal Plan $199.95

Breakfast
Lunch
Dinner
Snack & Fruit

(choose 7 breakfast, lunch, dinner and snack & fruit options from the menu below. 28 total meals.)

$199.95Add to cart

3 Day Meal Plan $99.95

Breakfast
Lunch
Dinner
Snack & Fruit

(choose 3 breakfast, lunch, dinner and snack & fruit options from the menu below. 12 total meals.)

$99.95Add to cart

Meal Options Effective Thru April 14th

Breakfasts

 Low Carb Pancakes w/ Chicken Sausage

Sweet Potato Hash w/Hard Boiled Eggs

Ezekiel French Toast w/ Agave Syrup and Turkey Bacon

Spinach, Mushroom and White Cheddar Omelette

Breakfast Egg Muffins w/Fruit Cup

 Bagel Thin, Smoked Salmon, Cream Cheese and Capers

Non Diary Almond Yogurt & Fresh Fruit Parfait w/Granola

Lunch

Shrimp Tacos w/ Pineapple Salsa

Peri Peri Spiced Chicken Salad

Beef and Vegetable Fried Cauliflower Rice

Braised Chicken and Roasted Brussel Sprouts

Creamy Tuscan Garlic Chicken w/Saute’d Spinach

      Bun-less Mushroom and Swiss Turkey Burger w/ Carrot Chips

 Jerk Chicken Collard Wrap

 

Dinners

 Mediterranean Tortellini w/ Lemon Chicken

Spring Roll in a Bowl Salad (vegan, raw)

 Flank Steak Sub w/ Chimichurri  Sauce and Roasted Potatoes

Raw Pad Thai (vegan, raw)

Baked Cod w/ Parmesan and Garlic Butter and Roasted Broccoli

Garlic Butter Grilled Salmon w/ Beet Salad

 Mushroom Tacos w/ Black Beans and Spicy Cauliflower Rice

Snacks

Pineapple Mango Salsa w/ Apple Chips
Cheese, Fruit and Nut Bistro Box
Hummus w/Pita and Cucumber Slices
Jalapeno Deviled Eggs
Almond Butter Dip w/ Apple Slices
Kale Chips w/ Garlic Aioli Dip

Vegetarian Meal Options available upon request.