Tasteful Manners Culinary Meal Prep is finally online!
Whether you are looking to lose weight or just get back to eating a healthy diet, we can help! We will have a new menu of nutritious meals for you to choose from every month. Start by choosing your meal plan and then choosing your menu options.
Once you have purchased your meal plan, click here to email your meal choices so that we can get started with your plan right away!
Which plan is right for me?
The Challengers Special: Any 7 Meals for $50.00(FOR FIRST TIME CLIENTS ONLY!)
Are you new to the meal plan game? Are you new to Tasteful Manners? Looking to start the new year off right? Whether you are just getting started or trying us out for the first time, as a first time client try our meal prep plan for just $50! Order our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus.
7 Meal Sampler $65.00
Not ready to make a commitment? Try our NEW 7 Meal Sampler! It lets you sample each of our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus! (Snack & Fruit choices not included). Two breakfast, 2 lunch and 3 dinners… the combination is up to you! Let our Tasteful Manners Chefs cater a plan for you!
Choose from our 3, 5 or 7 Day Meal Plans
7 Day Meal Plan $199.95
Snack & Fruit
(choose 7 breakfast, lunch, dinner and snack & fruit options from the menu below. 28 total meals.)
5 Day Meal Plan $149.95
Snack & Fruit
(choose 5 breakfast, lunch, dinner and snack & fruit options from the menu below. 20 total meals.)
3 Day Meal Plan $99.95
Snack & Fruit
(choose 3 breakfast, lunch, dinner and snack & fruit options from the menu below. 12 total meals.)
Meal Options Effective Thru January 21st
Egg White Denver Omlette
Whole Wheat English Muffin, Turkey Bacon and Egg White Sandwich
Ezekiel French Toast w/ Agave Syrup and Turkey Bacon
Sweet Potatoe Hash
Turkey Bacon Egg Cups
“No Oat”s Oat Meal w/Fresh Berries
Non Diary Almond Yogurt & Fresh Fruit Parfait w/Granola
Thai Chicken Lettuce Wraps
Blackened Catfish Salad
Shanghai Oven Fried Chicken Wings w/Ginger Dipping Sauce
Braised Chicken and Artichokes
Mediterranean Tortellini Pasta w/Herbed Flaked Salmon
Jerk Chicken Wrap w/Crispy String Bean Salad
Vegan Mac & Cheese w/ Sautéed Kale & Roasted Sweet Potatoes
Sesame Crusted Salmon Warm Carrot Salad
Flank Steak w/ Cucumber Salad
Vegan Lasagna w/Salad
Oven Fried Tilapia w/ Roasted Vegetables
Garlic Butter Grilled Salmon w/ Beet Salad
Shiitake Mushroom Tacos w/ Black Beans and Spicy Cauliflower Rice
Pineapple Mango Salsa w/ Apple Chips
Cheese Fruit and Nut Bistro Box
Hummus w/Pita and Cucumber Slices
Vegetable and Protein Bistro Box
Almond Butter Dip w/ Apple Slices
Kale Chips w/ Garlic Aioli Dip
Vegetarian Meal Options available upon request.